Saturday, December 5, 2026
A winter breathwork practice in the Humboldt Park boathouse, built for the months when getting out of the house is the hardest part.
The session
December through February is when attendance drops everywhere and when people need this most. This session exists specifically for that stretch, and it is warm, indoors and unapologetically gentle.
The practice is a slower, longer-exhale pattern rather than the activating work we run in September. It is designed to settle rather than energise, which is what most people are actually after by December.
We serve hot drinks from 8:30 and nobody minds if you spend the first half hour just sitting in the warm. Several of our most consistent members started exactly that way.
Led by Marcus Adeyemi · Breathwork facilitator
Come prepared
Written for this gathering specifically, not a generic packing list.
There is no ticketing system on this site. Send the team a line saying which gathering you want, and a person writes back with your place on the list.
Also on
More from Chicago, or more breathwork in the other cities.
BreathworkThursday, September 24 · Chicago
A guided ninety-minute breathwork session indoors, ending with twenty minutes of stillness and a cup of tea with the people next to you.
YogaSaturday, September 12 · Chicago
An all-levels vinyasa practice on the grass at Montrose Point, timed so the last three poses land as the sun clears the water.
YogaThursday, October 8 · Chicago
Five long, fully supported shapes held for eight minutes each, designed for the end of a working day rather than the start of one.
