2Stories
Event Recaps
What actually happened at a gathering, including the parts that did not go to plan.
Stories
Community stories
Recaps of gatherings including the parts that did not go to plan, practical instruction from the people who teach our classes, and members telling you in their own words what turning up actually changed.
Categories
Three kinds of story
Everything we publish falls into one of these. The counts below are live.
1Story
Wellness Tips
Practical instruction from the people who teach our classes, written for people who are not instructors.
1Story
Participant Stories
Members telling you in their own words what turning up on a Saturday actually changed.
All stories
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Showing 4 of 4 stories
Event RecapsOctober 15, 2025 · 6 min read
One thousand and fifty people on Northerly Island
The fourth Lakefront Wellness Festival ran four stages for the first time, filled every breathwork block, and ended with an announcement almost nobody in the crowd was expecting.
Imani Brooks
Founder and executive director
Event RecapsNovember 14, 2025 · 5 min read
The day it rained on Camp North End
The first Charlotte festival was scheduled outdoors in November and it rained from eight in the morning until close. Six hundred and forty people came anyway.
Daniel Reyes
Director of city programs
Wellness TipsFebruary 19, 2026 · 7 min read
Breathing at five thousand two hundred and eighty feet
Every breathing practice you have learned at sea level behaves differently in Denver. Here is what changes, what to expect in your first year, and how to tell a hard round from one you should stop.
Marcus Adeyemi
Breathwork lead
Participant StoriesMay 7, 2026 · 5 min read
Fifty-eight, and the newest person in the room
Warren Castellano retired to Charlotte, assumed he would be the oldest person at a yoga class by twenty years, and turned up anyway. He was right, for exactly one week.
Rosa Delgado
Lead instructor, Charlotte
Come along
Reading about it is the easy part
Every story here started with somebody turning up to something for the first time. The schedule is open, and most of it costs nothing.