Thursday, October 15, 2026
A breathwork session built specifically for a mile of altitude, with a slower ramp and longer recovery than the same class at sea level.
The session
Breathing practices behave differently at five thousand feet, and pretending otherwise is how people end up lightheaded on the floor. This session uses a slower build, shorter active rounds and a longer recovery than the version we run in Chicago.
The first twenty minutes cover what altitude actually does to a breathing practice and how to tell the difference between an intense round and one you should stop. Anyone who has moved to Denver in the last year tends to find this the most useful part of the evening.
We finish seated in a circle with tea. Larimer Works is a five-minute walk from the light rail and there is street parking on Walnut after six.
Led by Marcus Adeyemi · Breathwork facilitator
Come prepared
Written for this gathering specifically, not a generic packing list.
There is no ticketing system on this site. Send the team a line saying which gathering you want, and a person writes back with your place on the list.
Also on
More from Denver, or more breathwork in the other cities.
YogaSaturday, September 26 · Denver
A steady all-levels practice on the lawn by Ferril Lake, with the front range in view for the whole standing sequence.
FestivalsSaturday, November 14 · Denver
Denver’s first full-scale festival: two stages, a hiking meetup that leaves at eight, and a closing circle facing the mountains.
YogaSaturday, December 12 · Denver
Long-held floor shapes by candlelight on a December evening, with the room warm, the lights low and nothing asked of you but stillness.
